#RiseandGrind With Glenn Lundy
Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
Episodes
Thursday Dec 28, 2023
Thursday Dec 28, 2023
The YouTube interview features Josh Kosnick discussing his morning routine and the importance of authenticity.
The host, Glenn Lundy, introduces the show as "Rise and Grind," emphasizing the significance of starting the day with motivation and inspiration.
Josh shares a quote from a community member, JoJo Lichia, about the importance of honesty, and reflects on his personal journey from a time of dishonesty to authenticity.
The episode includes a guest, Josh Kosnick, who discusses his experiences and lessons in leadership, integrity, and facing challenges in both personal and professional life.
The conversation covers topics such as navigating difficult situations, the impact of personal and financial struggles, and the importance of continual self-reflection and growth.
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
The episode is titled "46 - #RiseandGrind
Glenn Lundy shares his morning routine, including waking up at 3:20 a.m., using a morning planner, and featuring community-submitted quotes.
A quote from a community member, Sean Jones, is highlighted: "All butts stink," emphasizing the negative impact of using the word "but" in excuses.
Glenn Lundy discusses the global reach of their community and the recent success in fundraising for orphans in Uganda to provide lights for Christmas.
Glenn Lundy shares 46 life lessons learned in his 46 years, including the importance of not hitting the snooze button, taking care of oneself, and the power of collaboration.
Thursday Dec 21, 2023
Thursday Dec 21, 2023
Glenn Lundy is celebrating his birthday and hosting a live show called "Rise and Grind" on YouTube and Facebook.
Glenn shares a motivational quote about facing rejection ("Nos") and interpreting them as "not yet," emphasizing the importance of collecting and understanding rejection.
Glenn talks about recent rejections related to the "800% Club" and expresses gratitude to his mother on his birthday.
Glenn is on a mission to raise funds for solar lights for orphaned kids in Uganda and encourages viewers to click the provided link and make a donation.
Glenn receives birthday wishes and messages from various individuals, including friends, mentors, and members of the community.
Thursday Dec 21, 2023
Thursday Dec 21, 2023
The broadcast is part of the "Rise and Grind" series hosted by Glenn Lundy, covering daily motivation, education, and inspiration.
Glenn mentions a quote by Dr. Wayne Dyer: "When you change the way you look at things, the things you look at change."
The quote was submitted by Wendy Reeves, a member of the "#riseandgrind" community, and is featured in the Morning Five Planner.
Glenn reflects on how changing his perspective has shaped his life and mentions that he will turn 46 years old the next day.
The episode announces a new series called "46," where Glenn plans to share important lessons learned over his 46 years, covering various aspects of life, including family, business, and personal growth.
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Ramon Ray hosts "Breakfast with Champions Takeover #RiseandGrind" on YouTube at 5 a.m. Eastern Standard Time.
Glenn Lundy and Heather Parody couldn't be present, so Ramon Ray takes over the show with special guests.
The show involves live interaction with the audience, mentioning participants like TM, Stars Tina, and others.
The discussion covers topics like motivation, education, and inspiration, with a focus on personal growth and overcoming barriers.
Ramon Ray emphasizes the importance of education, diverse skills, and being inspired by others to unlock one's full potential.
Monday Dec 18, 2023
Monday Dec 18, 2023
The Podcast episode is titled "An Interview with Marques Ogden! - #RiseandGrind."
The host, Glenn Lundy, starts the episode by expressing excitement about the Las Vegas Raiders' impressive win on Thursday Night Football, scoring 63 points after a previous game where they scored zero.
The scheduled guest, Marques Ogden, a former NFL player who lost $2 million in 90 days, is not present for the interview.
Despite Marques Ogden's absence, the host and co-host, Heather Parady, discuss various topics, including planning for the upcoming year, the importance of mindset, and the challenges of being a new startup company.
Towards the end of the video, Glenn Lundy asks viewers to share the video, discusses some housekeeping items, and teases Marques Ogden playfully while encouraging viewers to send positive messages to him.
Friday Dec 15, 2023
Friday Dec 15, 2023
Glenn Lundy discusses the positive impact of a specific planner in his life, emphasizing five key steps it encourages: avoiding the snooze button, refraining from using the phone first thing in the morning, expressing gratitude and setting goals, engaging in physical activity, and sending out encouraging messages.
The planner is a communal experience, with members submitting quotes that appear on each page, creating a sense of connection and conversation around the people receiving the planners.
Glenn Lundy highlights the joy of packing and sending out the planners, sharing a personal story about writing an encouraging message to a specific individual who purchased one.
The episode also includes a motivational quote submitted by a community member, "Chance favors those in motion," which inspires Glenn Lundy to share a relevant video about perseverance and pursuing one's goals.
Towards the end, Glenn Lundy reflects on personal experiences, favorite moments of 2023, and encourages the audience to turn reflections into motivation for the upcoming year, culminating in a call to share one specific goal for 2024.
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Glenn Lundy shares a personal experience of a rare night without children in bed and reflects on the pressure to conform to societal norms.
The morning begins with Glenn Lundy using a morning planner with quotes from the community, emphasizing the importance of being different to discover one's amazing potential.
Glenn Lundy discusses societal pressures to be "normal" and recalls a favorite motivational video that encourages embracing criticism and using it as fuel for success.
There is a promotion for the 2024 planner, and Glenn Lundy briefly discusses the Tooth Fairy dilemma with his children.
The episode features a guest who reflects on the impact of the show, and Glenn Lundy emphasizes the importance of continuous growth and fighting against the notion that the best years are behind.
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Glenn Lundy begins the session by discussing a quote from the Morning Five Planner community, emphasizing the idea that one will never rise above the limitations of their character.
Glenn Lundy reflects on the observation that some individuals with flawed characters still seem to succeed, but ultimately concludes that one's character is crucial for personal growth and success.
The definition of "character" is explored by Glenn Lundy, emphasizing the mental and moral qualities unique to an individual.
Glenn Lundy challenges the audience to identify and overcome the limitations of their own character to unlock their full potential.
The episode includes a personal anecdote about Glenn Lundy encountering a woman in need early in the morning and balancing the desire to help with ensuring personal safety. Glenn Lundy also touches on recent experiences, including a Sabbath week and upcoming plans for the show, while encouraging reflection on personal growth in the past year.
Monday Dec 04, 2023
Monday Dec 04, 2023
Interview Overview:
Glenn Lundy hosts the "Rise and Grind" live daily morning show on YouTube.
The episode features an interview with Amy Lacey, founder of "Be Me" and "Sour Sop Nutrition."
Amy discusses her journey from illness to entrepreneurship and the impact of changing her lifestyle.
Show Structure:
The show includes a schedule overview, mentioning upcoming guests and themes.
Glenn acknowledges the audience and emphasizes the importance of choices, framing each day as either "day one" or "one day."
Guest Introduction:
Amy Lacey is introduced as a guest who transformed her life and is now impacting millions worldwide.
Glenn expresses excitement about sharing Amy's story and dives into the interview.
Amy Lacy's Journey:
Amy shares her entrepreneurial background, mentioning her previous businesses and the growth of her cauliflower-based business.
She discusses her health struggles, including lupus and autoimmune issues, and the transformational impact of changing her habits and adopting a healthier lifestyle.
Health and Business Advice:
Amy emphasizes the benefits of Sour Sop, a fruit with historical use for health purposes.
She talks about her new venture, Beyond Medicine, and the importance of proper nutrition in preventing and managing health issues.
Amy encourages small, sustainable changes in lifestyle, shares her experience with an Elimination Diet, and stresses the significance of mindset and self-kindness.
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