#RiseandGrind With Glenn Lundy

Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!

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Episodes

Tuesday Jan 16, 2024


Glenn Lundy starts by recounting his morning routine, mentioning waking up at 3:20 a.m., grabbing water, and using a morning planner with a quote submitted by a community member.
The quoted Bible verse mentioned is "Jesus Christ is the same yesterday, today, and forever," leading Glenn Lundy to reflect on personal evolution and the importance of constantly evolving mentally, physically, and spiritually.
Glenn Lundy encourages viewers to be like Jesus in most ways but highlights the difference in their lifespans, suggesting that evolution is crucial for individuals during their longer lives.
The content transitions into Glenn Lundy introducing the show "Rise and Grind," providing information about the date, location (Lexington, Kentucky), and his background as a husband, father, and founder of an automotive consulting company.
The show is part of a series called "Presently You," exploring authenticity and honesty. Glenn Lundy prompts the audience with questions about happiness at work, financial responsibility, recent lies, and self-deception, encouraging open and honest reflection. Glenn Lundy also introduces a charity initiative related to providing solar lights for children in need.

Tuesday Jan 16, 2024

The Episode is titled "An Interview With Dolapo Erinkitola - #RiseandGrind - YouTube."
The host, Glenn Lundy, discusses a quote about not letting attachment to the past be greater than commitment to the future.
Glenn reflects on his daughter's upcoming 11th birthday and the gift of witnessing her grow.
The content features an introduction to the #RiseandGrind live show with Glenn Lundy and Heather Parady
The main guest, Dolapo Erinkitola, is introduced as an entrepreneur, award-winning filmmaker, producer, mentor, TEDx speaker, and restaurateur. The discussion covers his vision, community impact, and lessons learned from past experiences.

Friday Jan 12, 2024

The episode is from the "Rise and Grind" morning show, hosted by Glenn Lundy and Heather Parady.
The show includes motivational, educational, and inspirational content, along with celebrity interviews and thought-provoking conversations.
The hosts discuss the "Morning Five Planner," which is a tool used by the community to stay on the same page. It includes quotes submitted by members, and the hosts encourage viewers to connect with those who submit quotes.
Glenn Lundy shares a personal experience about returning home and feeling the presence of his wife in bed after years of having children sleeping between them. He reflects on the idea that their best years are ahead.
The hosts discuss the concept of life seasons, dividing them into 10-year segments. They encourage viewers to appreciate each season and emphasize that the best years are not necessarily in the past.
The show includes a segment about an AI tool that applies a teenage filter to people's videos, leading to humorous reactions from individuals who see their younger selves.
Glenn Lundy ends the show by discussing the societal notion that new and exciting things are better than old and worn. He emphasizes that joy, purpose, and freedom are found in the present and future, not in the past.

Friday Jan 12, 2024

Glenn Lundy is in Las Vegas, sharing his experience in a hotel room and mentioning a mastermind dinner with Dane Cook.
The hotel room is described as luxurious, with features like a sauna and a steam shower.
Glenn Lundy talks about being in a series called "Back It Up," focusing on reversing aging and staying young.
Interviews with individuals at the mastermind event reveal their practices for staying youthful, including fitness routines and gratitude habits.
Glenn Lundy emphasizes the importance of being kind to oneself and making decisions that contribute to a positive future in various aspects of life.

Wednesday Jan 10, 2024

The podcast episode titled "Back It Up! - #RiseandGrind" features Glenn Lundy, a motivational speaker and author.
Glenn Lundy talks about his morning routine, including waking up early, watching a football game, and reading a quote from the Morning Five Planner submitted by community members.
The episode discusses a groundbreaking method by Dr. David Sinclair from Harvard Medical School to reverse the aging of cells in the body, involving gene therapy and rebooting the epigenetic instructions.
Glenn Lundy emphasizes the importance of celebrating successes along the way and encourages viewers to unlock their full potential through daily motivation and inspiration.
The episode also touches on the significance of maintaining physical, mental, and spiritual well-being as one ages, with Glenn Lundy sharing his personal experiences and reflections.

Monday Jan 08, 2024


Glenn, the host, begins by discussing technical issues but expresses determination to figure them out.
Glenn shares that he woke up later than usual at 3:50 AM and mentions a quote about asking, seeking, and knocking.
Glenn talks about last year's focus on asking for help and blessings, emphasizing the importance of taking action.
Glenn introduces the co-host, Heather Parody, and mentions an interview with a guest named K. M. Cole.
The show includes discussions on various topics, including personal growth, creativity, the impact of beliefs, and the importance of curiosity in relationships.
 

Thursday Jan 04, 2024


The video is a live stream on YouTube titled "The Alter Ego - #RiseandGrind," hosted by Glenn Lundy.
Glenn mentions waking up at 3:20 a.m. and underscores the importance of starting the day early.
The main message revolves around the concept of doing $7 worth of work for every $5 you get paid.
Glenn emphasizes the idea that everything is sales and discusses the crucial factor of when people buy, highlighting that it happens when the value exceeds the price.
Towards the end, Glenn shifts to discussing Alter Egos, referencing historical figures, and suggesting that embracing an Alter Ego might be the key to unlocking personal transformation in the new year.
 

Thursday Jan 04, 2024


Glenn Lundy expresses excitement about the beginning of the new year, emphasizing the theme of a "New Dawn."
He introduces the 2024 planner and highlights a quote about improvement with time.
Glenn Lundy shares personal plans, such as learning to play the drums, and reflects on the concept of things getting better over time.
The discussion covers various topics, including business, the changing job landscape, trillion-dollar companies, and technological advancements.
Glenn Lundy encourages viewers to name their year and be intentional in their actions, emphasizing the role of being creators and embracing growth opportunities in the new year.
 

Thursday Jan 04, 2024

The interview is titled "An Interview With Dan Clark!! - #RiseandGrind - YouTube."
The host, Glenn Lundy, introduces Dan Clark, a motivational speaker
Dan Clark discusses his journey of recovering from paralysis, emphasizing the shift in identity from being a football player to understanding his true self.
The interview touches on the importance of finding one's calling and making a positive impact on the world through storytelling.
Dan Clark shares insights on personal development, focusing on the nine aspects of life, taking 15 minutes more in various activities to improve, and the significance of surrounding oneself with the right people.

Friday Dec 29, 2023

Glenn Lundy discusses the importance of attitude in determining outcomes and shares a quote from a community member, Tony SMI, emphasizing this concept.
Glenn recounts his morning routine, waking up at 3:50 a.m., and facing challenges such as technical issues before the live show.
The date is mentioned as December 27, 2023, and Glenn reflects on the uniqueness of this day.
Glenn then delves into a personal story, recalling a time in Scottsdale, Arizona, where he was in jail and seeking understanding of spirituality.
The episode concludes with Glenn sharing a heartfelt speech given at his father's funeral, highlighting his father's positive outlook on life and the celebration of his legacy.

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