#RiseandGrind With Glenn Lundy

"From Struggle to Success: Marques Ogden's Journey on #RiseandGrind with Glenn Lundy and Heather Parady"

Morning Show Introduction: The episode begins with the host, Glenn Lundy, introducing "#RiseandGrind," a morning show focused on motivation, education, and inspiration, featuring celebrity interviews and strategies for personal and career growth.
Guest Introduction: Heather Parady, filling in for Glenn Lundy, introduces the guest, Marques Ogden, highlighting his struggles with transitioning after football and his journey to success.
Marques Ogden's Struggles: Marques Ogden shares his challenges with transitioning after football, starting a construction company, experiencing bankruptcy, and losing everything twice.
Taking Ownership and Making Changes: Marques emphasizes the importance of taking ownership of one's mistakes, making necessary changes, and not letting past failures define one's future.
Current Focus and Manifestation: Marques discusses his current focus on authenticity, victory, and helping others overcome obstacles through mindset coaching, podcasting, and speaking engagements. He shares his favorite quote and invites engagement through his website, app, and social media channels.
 

"Embracing Dawn: Glenn Lundy's Rituals for Purposeful Living"

Glenn Lundy shares his morning routine, starting at 3:20 a.m., which involves gratitude journaling and goal setting using a planner.
He reflects on the concept of loving God with all aspects of one's being, including heart and mind.
Glenn discusses upcoming events such as the 800% Club Elite Automotive Retreat in Lexington, Kentucky, and the release of his book "Legacy Titles."
There's a segment where Glenn talks about placing pictures around the house and discussing life expectancies in different counties.
He reflects on the impact of technology and AI on human connection and purposeful living, urging listeners to strive to be their best selves.
 

"Unlocking the Secrets of Longevity: Journey through #RiseandGrind"

Introduction to the concept of longevity and the importance of situational awareness, quoting Stephen G.
Discussion of eight pillars of life: faith, family, mental health, education, etc.
Mention of Taco Tuesday and Valentine's Day, encouraging audience engagement on social media.
Reference to California Adventist study on longevity, emphasizing simple habits like eating nuts and exercising.
Exploration of Blue Zones and their lifestyle factors contributing to longevity, such as diet, exercise, community, and purpose.

"Resilience Unveiled: Triumph Amidst Trials on #RiseandGrind"

The video features a live broadcast called "Rise and Grind" hosted by Glenn Lundy and Heather Parady.
Lundy shares personal struggles with a recent book launch, technical issues, and business challenges despite past successes like winning the Great American Speak Off.
The host emphasizes perseverance, citing biblical quotes and personal experiences to encourage viewers to keep pushing through difficulties.
Heather Parady is praised for her support and contribution to the show's success, and there's excitement about meeting clients and growing the show's reach.
Despite setbacks, Lundy remains hopeful and grateful, expressing determination to face the day with resilience and faith in God's guidance.
 

"Resilience, Reinvention, and Real Talk: An Interview with Cameo Braun on #RiseandGrind"

Fridays are dedicated to interviews with inspiring individuals on the "#RiseandGrind" morning show hosted by Glenn Lundy.
Resilience is highlighted as crucial for progress, emphasizing the importance of pushing beyond talent.
Cameo Braun, a wife, mom, writer, artist, and athlete, shares her journey of overcoming challenges and embracing change.
She discusses her move from Ohio to Florida as a pivotal moment in reevaluating her life and finding empowerment.
Cameo also opens up about her journey to sobriety, emphasizing the power of making meaningful changes and embracing partnership in all aspects of life.
 

"Embracing the Journey: Navigating Dreams, Resilience, and Community"

Live morning show on February 8th, 2024, hosted by Glenn Lundy.
Encouraging quotes from the community, including "Be still and know that I'm your God."
Discussion on gratitude, motivation, and staying focused on dreams and aspirations.
Mention of upcoming events like Super Bowl Sunday and the release of Glenn Lundy's book "The Legacy."
Reflection on evolving dreams, perseverance, and overcoming resistance in pursuit of one's calling or passion.

"Unlocking Potential: Insights on Dreams, Addiction, and Resilience from #RiseandGrind Podcast"

This episode is from a podcast titled "#RiseandGrind" on YouTube, hosted by Glenn Lundy, focusing on motivation, education, and inspiration.
The host shares a quote about learning from mistakes and discusses the concept of not dwelling on past failures but using them as fuel for personal growth.
The show features discussions about dreams and aspirations, regret, resistance, and addiction, with emphasis on overcoming challenges and pursuing one's true calling.
Heather Parady fills in as host while Glenn Lundy is away, discussing topics such as Legacy titles, dreams versus shadow professions, and the importance of pursuing one's passions.
The conversation delves into the challenges of modern life, the pursuit of pleasure, and the impact of addiction on mental health and fulfillment, with a message of hope and resilience.

"Unlocking Potential: Empowering Mornings with #RiseandGrind - Episode Highlights"

The episode discusses the excitement about February, reflecting on the passage of time since the New Year.
Glenn Lundy hosts the "#RiseandGrind" morning show, known for motivation, education, and inspiration.
Heather Parody fills in for Glenn, celebrating "National Spunky Old Broads Day" for women over 50 living without regrets.
The episode offers a "nerd session" on content creation tips, focusing on storytelling and audience retention.
It emphasizes gratitude, both in giving and receiving, and shares personal experiences and reflections on helping others in need.
 

"From Tragedy to Triumph: The Inspirational Journey of Tina 'STARZTINA' Wilson"

The interview is hosted by Glenn Lundy, featuring Tina "STARZTINA" Wilson, discussing her journey and motivations.
Tina shares her traumatic experience of her son's murder in 2016 and her decision to push through the tragedy rather than succumb to depression.
She emphasizes the importance of community and surrounding oneself with supportive individuals during difficult times.
Tina talks about the therapeutic aspect of movement and fitness in coping with trauma, citing her personal connection to fitness due to her father's death from a heart attack.
The interview concludes with Tina's message of inspiring others to dream big, visualize success, and create a ripple effect of positive change in the world.

"Unveiling the Dream-Killing Trap: Navigating Dreams, Aspirations, and the Sneaky Saboteurs Within"

The episode discusses the theme of dreams and aspirations, emphasizing the importance of pursuing them.
Glenn Lundy, the host of the show, mentions a quote about being more afraid of being nothing than of being something, highlighting the significance of following one's dreams.
Heather Parody, filling in for Glenn, introduces the concept of a "sneaky thing" that can hinder individuals from pursuing their dreams, suggesting it's related to getting too caught up in minor tasks instead of focusing on the bigger picture.
A guest named Doug shares his aspiration to make an impact on the automotive world and discusses the importance of dreaming big despite others finding those dreams unrealistic.
The episode concludes with reflections on resistance, the importance of saying no to good opportunities to make space for great ones, and the haunting nature of unfulfilled dreams.