#RiseandGrind With Glenn Lundy

Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!

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Episodes

Friday Nov 10, 2023

Glenn Lundy discusses waking up late due to a new phone, the Google Pixel 8 Pro.
The morning routine includes using a planner with steps like no snooze, no phone, gratitude, physical activity, and sending encouraging messages.
Glenn Lundy shares a quote from the planner submitted by Jamie Poin about the importance of doing rather than just talking about doing.
The discussion touches on the concept of fear, with references to the Bermuda Triangle and a humorous exchange about aliens.
Glenn Lundy emphasizes the biblical perspective on worry, citing Matthew 6 and encouraging trust in a higher power to overcome fear and doubt.

Friday Nov 10, 2023

Glenn Lundy discusses the significance of the "Morning 5 Planner," a morning routine involving gratitude, goal-setting, and a community-contributed quote.
The quote encourages having the faith of a mustard seed, prompting Glenn Lundy to explore its meaning and biblical reference (Matthew 17:20).
Glenn Lundy reflects on the idea that even a tiny amount of faith, like a mustard seed, can move mountains, relating it to personal challenges and hurdles.
The talk transitions to a series on fear, specifically the fear of false evidence appearing real (F.E.A.R.), and Glenn Lundy shares a personal story about responding to a noise in the night.
Glenn Lundy delves into various fears people experience, including fear of public speaking, fear of being discovered, and emphasizes the importance of forgiveness, focus, and personal growth to overcome these fears.

Friday Nov 10, 2023


Podcast Theme: The episode, titled "We Rented Out the Whole Park - #RiseandGrind," is hosted by Glenn Lundy, focusing on motivation, education, and inspiration.
Guest Introduction: Frederick Leonards, associated with the auto industry and co-host of "The Car Guy Car Coffee Podcast" with Lou, is mentioned as a guest on the show.
Slogan and Mantra: Glenn Lundy introduces the motivational quote "Forgive, Focus, Fly, and Keep Growing" as the slogan and mantra associated with the podcast.
Recent Travel: Glenn Lundy discusses his recent busy travel schedule, including trips to Italy, Miami, and San Antonio. He plans to reduce travel in the upcoming weeks.
Special Event: The hosts describe a recent event where they rented out the entire Six Flags theme park in Texas, expressing excitement about riding various roller coasters, including the thrilling "Cliffhanger."

Friday Nov 10, 2023

Glenn Lundy is attempting a live stream using a cell phone hotspot from San Antonio due to issues with the hotel Wi-Fi, which has been slow and inefficient.
The morning started with Glenn Lundy reflecting on a quote from his morning planner, emphasizing the importance of embracing change willingly and enthusiastically, tying it into the current series on innovation.
Glenn Lundy discusses the significance of San Antonio, mentioning its historical landmarks like the Alamo and the San Antonio Spurs, and highlights its innovation in dealing with floods through the creation of the Riverwalk.
The Riverwalk in San Antonio is described as a 2.5-mile manmade river surrounded by shops, bars, and housing, showcasing the city's innovation and adaptability to challenges.
Glenn Lundy encourages viewers to hit the share button, believing that changing the way people start their day can make a significant impact, and concludes with a birthday shout-out and a transition to the main content of the episode.

Friday Nov 10, 2023


Glenn Lundy discusses a quote from the Morning Five Planner that states "winners win and losers lose," prompting a deeper exploration of its meaning and implications.
Glenn reflects on questioning everything in life and delves into the idea that winners experience success along the way, while losers look for success only at the finish line.
The transcript introduces the hosts, Glenn Lundy and Heather Parody, and mentions their upcoming trip to San Antonio for the Innovation Matters event, a part of their 100% Club Dealers Retreat.
The theme of the week on the show is revealed as "Innovation Matters," and Glenn discusses the evolution of innovation, mentioning examples like Meta's new glasses and the changing landscape of gas stations.
The importance of innovation is emphasized, and the definition of innovation is provided, stating that it is crucial for the success of individuals as much as organizations. Glenn encourages viewers to recognize their unique abilities and potential to succeed in the current era.

Friday Nov 10, 2023

Morning Five Planner: A planner with space for gratitude goals and community-submitted quotes at the top of each page.
Amid Jones's quote: "If given the opportunity to succeed and you aren't, there is something you are not sacrificing."
Google search on the quote led to Adoniram Judson's perspective: "There is no success without sacrifice; if you succeed without sacrifice, someone has suffered before you."
Glenn Lundy's reflection on sacrifice: Ponders the idea of having it all without sacrificing, questions the need for sacrifice, and shares Adoniram Judson's missionary background.
NAMAD event in Miami Beach: Glenn Lundy shares his experience at the National Association of Minority Automotive Dealers event, highlighting the intentional relationship building and success stories within the automotive industry.

Friday Nov 10, 2023

The speaker, Glenn Lundy, is broadcasting live from the Fountain Blue in Miami.
Glenn hosts the show "Rise and Grind Live" alongside Heather Parody.
The episode delves into the Compound Effect, drawing inspiration from Darren Hardy's book.
The Compound Effect is exemplified through a hypothetical scenario illustrating the impact of consistent daily effort over time.
The importance of aligning daily choices with core values and measuring percent gains for long-term success is emphasized by Glenn Lundy.

Friday Nov 10, 2023

Glenn Lundy, the speaker, expresses excitement about the day, mentioning that it is Tuesday, October 10th, 2023, and emphasizing that it is the first and last time it will be Taco Tuesday on this date.
Glenn Lundy is heading to Miami for the National Association of Minority Automotive Dealers (NAD) event at the historic Fontaine Blue hotel, highlighting the significance and history of the venue.
Lundy shares a quote from his morning planner submitted by a community member, stating, "Every human being is a diamond seeking the proper light in which to sparkle."
The speaker provides details about an advertisement featuring Glenn Lundy, promoting a sales trainer named Glenn Lundy and the 800% Elite Automotive Club to help dealerships sell more cars.
Lundy discusses the importance of perseverance and growth, using examples such as the Chinese bamboo tree and the construction of buildings in Miami Beach. He encourages listeners to become the best version of themselves and bring their brightest light to the stage.

Friday Nov 10, 2023

Glenn Lundy reflects on the quote "either first or last," expressing disagreement with its absolute nature.
He shares personal experiences, highlighting that success is possible even if you're not in the first position, citing examples from his career and a friend's marathon.
Glenn challenges other commonly accepted sayings, emphasizing the importance of questioning and not blindly accepting clichés.
The concept of "The Compound Effect" is introduced by Glenn, suggesting that small, consistent actions over time lead to significant results.
Glenn encourages viewers to embrace curiosity, challenge negative thoughts, and make choices that contribute to personal growth, ending with a reference to the "bamboo tree" as a teaser for the next session.

Friday Nov 10, 2023


Introduction: Ramon Ray starts a live show titled "Ramon Ray, The Action Taker! - #RiseandGrind," facing technical issues with the microphone and live streaming.
Morning Routine: Ray shares his morning routine, mentioning his early wake-up, trouble with his wife, and grabbing his Morning 5 planner, encouraging viewers to get one for free if they need it.
Theme of the Day: The show focuses on the theme of taking action, inspired by a quote in Ray's planner: "Yesterday you said tomorrow." Ray emphasizes the importance of not procrastinating and taking action today.
Guest Appearance: Ray introduces his guest, Heather Parady, a former therapist turned online entrepreneur, and they discuss the balance between curiosity, flexibility, and taking action.
Technology and Accountability: The conversation shifts to technology, including AI tools, accountability groups, and discussions about the potential impact of AI on creativity. Ray expresses gratitude for the rise and grind community and acknowledges Glenn Lundy for creating it.

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