#RiseandGrind With Glenn Lundy

Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!

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Episodes

Monday Nov 20, 2023


The episode, hosted by Glenn Lundy, emphasizes the importance of starting the day with a positive routine, including waking up early, drinking water, and engaging in activities like listening to instrumental music.
Glenn Lundy emphasizes the significance of a daily planner that includes gratitudes, goals, and quotes submitted by community members. The quote of the day, "A life lived in fear is a life half lived," prompts a discussion on living a full life without fear.
Glenn Lundy explores the background of Baz Luhrmann, the author of the quote, highlighting his achievements in film production, theater, music, and more, lending credibility to the wisdom behind the quote.
Despite technical difficulties and challenges during the live show, Glenn Lundy encourages viewers to go on the offense when facing setbacks, emphasizing the importance of perseverance and determination.
The episode concludes with a reminder from Glenn Lundy to draw a line in the sand with one's future self, make choices that align with long-term goals, and avoid mediocrity to ensure a fulfilling and extraordinary life.

Monday Nov 20, 2023

Glenn Lundy begins his day at 3:00 a.m. with a morning planner that features a community-submitted quote about providing for family.
The quote prompts Glenn to reflect on the responsibility of supporting one's family and recalls a statement by Eric Thomas about making an impact on a hundred families.
Glenn shares personal experiences, including a recent visit to Kansas City, highlighting the opportunities and flexibility of modern life compared to historical challenges like the Oregon Trail.
Transitioning to the theme of boundaries, Glenn introduces the series "No Thank You," focusing on understanding when and why to say no.
Glenn then discusses drawing a line with God, sharing personal encounters and emphasizing the importance of unconditional trust in God's plan, even when prayers are not answered as expected.

Wednesday Nov 15, 2023

Glenn Lundy emphasizes the importance of investing time, effort, and energy instead of spending in various aspects of life.
Glenn Lundy reflects on a quote about changing the world by believing in one's ability, connecting it to success in different areas like relationships and finances.
Glenn Lundy shares insights on work-life balance, mentioning a struggle faced by someone who felt torn between work and home responsibilities.
Glenn Lundy discusses the significance of setting boundaries and saying "no" to certain things in order to protect one's values and priorities.
Glenn Lundy announces an upcoming event, talks about the relevance of the date (November 14, 2023), and mentions the release of Morning Five planners on Black Friday.

Wednesday Nov 15, 2023

Glenn Lundy begins the video by sharing his morning routine, emphasizing the importance of gratitude and goals.
He mentions a quote from the planner submitted by a community member and traces its origin to Naim Callaway, who has affirmations about blessings and positivity.
Lundy reflects on his weekend in Lexington, Kentucky, mentioning a sleepover, his book writing process, and his wife's penchant for rearranging things every four to six months.
Glenn talks about a sermon he heard at church regarding the importance of prioritizing, providing, and protecting children, emphasizing the vulnerability of children in today's world.
Towards the end, Glenn Lundy discusses his work on a book, introduces a new series called "No Thank You," and promotes a planner with a checklist for daily routines. He also encourages viewers to embrace an extraordinary life by drawing a line in the sand and rejecting mediocrity.

Monday Nov 13, 2023


Quote by Jessica Bailey: Show emphasizes a quote from executive assistant Jessica Bailey, highlighting the value of enjoying life's challenging journey.
Rise and Grind Live Intro: H. Glen Lundy and Heather Parody host a motivational show featuring guest Matthew Vincent, a global speaker and podcast host.
Matthew Vincent's Journey: Vincent shares his commitment to health at 40, viewing it as the beginning, and stresses the importance of personal choices for a fulfilling life.
Discipline and Champion Mindset: Vincent discusses discipline as a choice, emphasizing consistency, effort, and determination for success, differentiating between showing up consistently and acting only in competitive situations.
Living with Purpose: Vincent advocates for living a life aligned with personal priorities and dreams, stressing the importance of morning routines and discipline in achieving success.
 

Friday Nov 10, 2023

Welcome to the most uplifting and energizing morning show on the internet! Join hosts @glennlundy and @HeatherParady every morning as they kickstart your day with a powerful dose of motivation, inspiration, and education. Get ready to laugh, learn, and leap out of bed with our dynamic duo! Glenn and Heather bring you the perfect blend of wisdom and humor, guaranteed to put a smile on your face. So, if you're ready to conquer your day with a positive attitude, tune in to "#RiseandGrind Live with Glenn Lundy & Heather Parady." Don't miss your daily dose of motivation, inspiration, and a whole lot of fun! Subscribe now and get excited for the best part of your morning.

Friday Nov 10, 2023

Glenn Lundy is in Arizona for "Used Car Week" and is excited to speak on the topic of used cars, which is his expertise.
Glenn Lundy reflects on using his phone's flashlight to read a morning quote from the Morning 5 planner due to poor lighting in his hotel room.
The quote emphasizes Glenn Lundy's desire to live aligned with his purpose and let God's glow radiate through him.
Glenn Lundy mentions memories of his past in Arizona, connecting with people and recalling various jobs.
The episode is part of a series called "Remember the 5th of November," exploring the concept of beliefs, individual consciousness, and societal norms.

Friday Nov 10, 2023


Glenn Lundy reflects on a quote from Jess Toews in the morning planner, emphasizing that despite challenging circumstances, life is not ruined.
Personal anecdotes are shared by Glenn Lundy about past struggles, including being homeless and in and out of jail, highlighting the transformative power of overcoming adversity.
Glenn Lundy encourages the audience not to give up, stating that difficult times often mark the beginning of a new chapter and that God has a plan.
The discussion shifts to the significance of November 5th, tying it to the release of the movie "V for Vendetta," which is described as a story of a man seeking vengeance against a controlling government.
Glenn Lundy suggests that many aspects of life, including time, history, science, and beliefs, are man-made constructs that can be manipulated and molded, urging the audience to question and reconsider their perspectives.

Friday Nov 10, 2023


Morning Planner Quote:
Glenn Lundy starts the day reflecting on a quote from the morning planner, emphasizing the importance of community interaction through submitted quotes.
Argument Dynamics:
Glenn Lundy reflects on the quote "When you agree with a fool, no one can tell the difference," highlighting the image of two people arguing and how, from an outsider's perspective, both parties can appear foolish, drawing parallels to society's current state of conflict.
Lesson on Arguments:
Glenn Lundy shares a lesson learned that you cannot win an argument, even if you are right, as making the other person wrong leads to a loss. Encourages the audience to reconsider their approach to arguments.
Overview of the Morning Show:
Glenn Lundy introduces the "Rise and Grind" morning show, providing details about the current date, location, and upcoming plans for the day, including a visit to Beaver Toyota in Georgia.
Reflection on Personal Journey:
Glenn Lundy reflects on a personal journey of self-discovery and career change over the past five years, emphasizing the importance of betting on oneself, building relationships, and the unpredictable nature of the path taken.
 

Friday Nov 10, 2023

Glenn Lundy starts his day expressing gratitude and acknowledging his mom's disappointment in her favorite sports team.
He shares a quote from Jason Rice about the significance of tackling challenging tasks that not everyone is willing to do.
Glenn reflects on the quote, questioning the notion that everything easy is done by everyone, using weight loss as an example.
He discusses the opportunities and privileges available, particularly in the United States, and compares them to the challenges faced by ancestors.
The conversation shifts to fear, specifically the fear of death, with references to religious beliefs and a reminder to appreciate life and loved ones.

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