#RiseandGrind With Glenn Lundy
Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
Episodes

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy expresses excitement about returning after a brief break and acknowledges the impact of being unable to go live on Facebook.
Glenn Lundy introduces himself as the host of the #rise and Grind morning show, a husband, and a father of eight.
He emphasizes the need to push oneself to the next level and adopt a new mindset for personal transformation.
Glenn Lundy discusses a positive collaboration with Carter Myers Automotive Group and encourages individuals considering career changes to connect with him for opportunities.
The main theme revolves around Glenn Lundy's message about the importance of studying, discussing money, and embracing personal growth to multiply wealth and create a significant impact.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
The broadcast is from a morning show on September 6, 2021, discussing Labor Day.
The host, Glenn Lundy, emphasizes the importance of pushing oneself to the next level and having a new mindset for personal growth.
The show discusses the concept of Labor Day and its effects on momentum and productivity. The host questions whether holidays like Labor Day serve individuals and their goals.
The host mentions a 67-day challenge involving five steps to improve mornings and invites people to join.
The broadcast transitions to discussing a theme of "Grow Your Business for God's Sake," exploring biblical principles, stewardship, and the relationship between spirituality and business success. The host reflects on the parable of talents and emphasizes the idea of stewardship and not being stagnant or lazy with resources.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Introduction of Purpose Coach Donnie Tuttle
Event described as action-packed, faith-filled, and life-changing
Emphasis on the impact of the event, inspiring and powerful
Morning routine shared by host Glenn Lundy, including a walk by the beach
Discussion of purpose, finding one's superpower, and making a positive impact on others

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy opens by preparing to go live on Facebook and discussing an interesting morning experience.
He introduces the concept of a planner with member-submitted quotes and highlights the importance of hidden blessings in struggles.
Glenn Lundy shares a story about a man encouraging others using the story of Moses and finding hidden blessings in challenges.
The importance of exercise for physical health is discussed, with Glenn Lundy highlighting its benefits and its role in energy transfer.
Sending out encouraging messages is emphasized by Glenn Lundy as a way to positively impact others and create a ripple effect of positive energy. The 67-day challenge is promoted, and the talk ends with a message of belief and love for the audience.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy discusses a 67-day challenge for an extraordinary life.
The challenge involves 5 morning steps: no snooze, no phone, gratitude, exercise, and sharing positive energy.
Glenn emphasizes the importance of avoiding phone use upon waking to prevent negative influences and improve focus.
He explains gratitude as showing appreciation and kindness, and it's linked to setting audacious goals.
The message from Glenn encourages belief in oneself and making positive changes to start each day with intention and impact.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy discusses his early wake-up routine, transitioning from 3:20 AM to 3:00 AM, to optimize his 4-hour 20-minute sleep cycle window.
He highlights the significance of not hitting the snooze button and refraining from immediate phone use upon waking up.
A listener-submitted quote by Aina Putnam underscores the concept of seeking satisfaction and fulfilling needs.
Introducing himself as the host of "#Rise&Grind," Glenn Lundy shares his role as a husband, father of eight, and the creator of a popular morning show.
Glenn Lundy introduces the "67 Day Challenge," a program aimed at fostering positive habits, including avoiding snoozing, practicing gratitude, and more, while sharing his personal achievements and the impact of these habits on his life.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy woke up at 3 AM, adjusting his routine for an earlier start.
He shared an impactful quote about overcoming challenges for better outcomes.
Glenn recounted a fearless encounter his son had with a hornet.
He introduced the "Morning 5" challenge for cultivating positive habits.
Glenn invited his audience to participate in the 67-day challenge to foster personal growth and community connection.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy, the host of the #Rise&Grind morning show, shares insights about the rich and famous.
He jokes about delayed messages due to Facebook and makes excuses for his early mornings.
Glenn mentions a quote from Nathaniel Banks about taking action over mere talk.
He discusses his recent travels, time spent with family, and interactions with colleagues in different locations.
Glenn emphasizes the significance of taking action during economic challenges and highlights the role of opportunity in achieving success.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy, host of #Rise&Grind discusses personal routine and success habits, including waking up early and maintaining a schedule.
The importance of gratitude, setting goals, and discipline is emphasized.
Reference to a live event in Florida involving training, outdoor activities, and relaxation.
Mention of a luxurious location with various amenities and recreational activities.
Discussion of a challenge called the "67 Day Challenge" to transform one's life and create positive habits, with a focus on starting the day right.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy discusses his morning routine and the importance of collaboration and good ideas.
The episode is part of a series called "I'm so Fancy" where Glenn explores aspects of the rich and famous.
Key characteristics of successful individuals mentioned by Glenn Lundy: living below means, big thinkers, controlling emotions, networking often, avoiding procrastination, having mentors.
Emphasis on reading at least 30 minutes a day and the impact of decisions on others' lives.
Invitation by Glenn Lundy to join discussions on Clubhouse and a reminder to tune in for future episodes of #Rise&Grind at 5:30 AM.