#RiseandGrind With Glenn Lundy

”Unlocking Transformation: The 67 Day Challenge and the Power of Morning Routines”

The broadcast discusses the "67 Day Challenge," a commitment to five daily steps for personal growth.
The five steps involve avoiding the snooze button, avoiding phones in the morning, practicing gratitude and setting goals, engaging in physical exercise, and sending out encouraging messages.
The speaker, Glenn Lundy, emphasizes the positive impact of a solid morning routine on people's lives, noting transformations and improved mental health.
The broadcast highlights the power of sending encouraging messages to others and the profound effect it has on both the sender and the receiver.
The conversation also touches on the importance of purpose, spirituality, and discovering one's potential through creative expression and self-improvement.

”Unleashing Boldness: A Journey of Purpose and Impact”

Glenn Lundy, host of #Rise&Grind is in Lexington, Kentucky, noticing a shift in weather.
Quote by Justin Walker emphasizes the importance of boldness for making lasting changes.
Personal reflection on embracing boldness and pursuing one's purpose.
Discusses a series on discovering true purpose, mentioning components like creative expression, trying new things, and seeking new perspectives.
Encouragement to embrace change, not fear disagreement, and to take steps toward personal growth and impact on others.

”Empower Your Journey: Unveiling Purpose Through Morning Mastery with Glenn Lundy”

Glenn Lundy discusses the significance of uncovering one's purpose and introduces the concept of a morning routine for personal growth.
Glenn Lundy shares his early morning experience, expressing appreciation for his home and the quote submitted by his friend Judge Graham.
Judge Graham's quote, "Make it happen," underscores the importance of taking action and implementing change.
Glenn Lundy outlines the five steps of the morning routine, which include avoiding the snooze button, refraining from phone use, practicing gratitude and setting goals, engaging in physical activity, and personal development.
The transformative impact of the morning routine is emphasized, highlighting its influence on various life aspects and the attainment of alignment. This discussion leads to the exploration of discovering one's true purpose, which Glenn Lundy delves into as the topic progresses.

”Embracing True North: Challenging Beliefs, Personal Reflections, and Purposeful Moments with Glenn Lundy”

Glenn Lundy discusses a powerful quote: "Only the guy who isn't rowing has time to rock the boat."
The quote is from Josh O, a member of the "Rise and Grind" community, and was originally attributed to Jean-Paul Sartre.
Jean-Paul Sartre's philosophy is briefly outlined, emphasizing the idea that humans are "condemned to be free" and must take responsibility for their actions.
Glenn Lundy reflects on the value of having his beliefs challenged, even if he doesn't agree with the challenged perspective.
Glenn Lundy shares personal experiences, including a recent trip to Universal Studios with his son Joel, and emphasizes the uniqueness and purpose of each individual.
 

”Embracing the Light in the Darkness: Glenn Lundy’s Journey of Standing Out and Uniting Communities”

Glenn Lundy discusses using a "Rise and Grind" planner and describes entering his daughter's new basement apartment, highlighting its size (3,000 square feet).
He mentions a quote from John Geyheimer about being a light in the darkness and shares advice from Eric Thomas about being a light in challenging situations, emphasizing the idea of going alone when being a light in a dark room.
Glenn reflects on the significance of community and promotes the Growth for God event.
He discusses the themes of unity and division, making references to the movie "The Greatest Showman" and figures like Donald Trump and Elon Musk, who faced challenges for standing out.
Glenn underscores the importance of choices and shares his commitment to making an impact and fostering unity among people.

”Unlocking Life’s Transformation: The Profound Impact of Gratitude and Unique Stories”

The broadcast is from a talk in "The Greatest Show" series by Glenn Lundy.
Glenn Lundy is excited about the episode and emphasizes having a new mindset.
He discusses the importance of valuing people and quotes Rise and Grind members.
Lundy highlights the story of General Tom Thumb and Annie Jones, who were unique performers.
The main message is about the power of gratitude, how it can transform lives, and the importance of cultivating a grateful heart.

”From Rock Bottom to Shining Star: Erica Nicole Napier’s Inspirational Journey of Transformation”

Introduction of Erica Nicole Napier, a former "deadbeat lazy loser" who transformed her life
Erica's background: involved in drugs, crime, and struggled with relationships and parenting
Erica's realization of her past mistakes and desire for a better life
Erica's journey of transformation: becoming a hairdresser, overcoming addiction, and finding spirituality
Hiring Erica as a car salesperson; her determination, honesty, and impact on the dealership and community

”Unforgettable Journey: A Father’s Discovery of Fearless Joy and Imagination at Disney World”

The broadcast describes a father's experience with his daughter at Disney World.
The daughter, about to turn six, spent quality time alone with her father for the first time.
She fearlessly enjoyed roller coasters and even laughed in a haunted mansion.
Despite not meeting any Disney princesses due to the pandemic, she remained joyful and determined.
The story reflects the importance of imagination, gratitude, and embracing life's experiences

”Unveiling Resilience: Kim Hayden’s Journey and Leadership”

Introduction of Kim Hayden, a leader of the Resilient Movement.
Mention of breaking cardinal rules in a band setting.
Reference to a quote about not worrying until a challenge is faced.
Brief discussion about personal experiences and family activities.
Kim Hayden's expertise in real estate, resilience, and empowering women.

”Unlocking Prosperity: Glenn Lundy’s Insights on Money, Mindset, and God’s Principles”

Glenn Lundy discusses his early morning routine, using a planner for gratitude, goals, finances, and calendar.
He shares a quote from the planner about not living life based on sadness and reflects on its meaning.
Lundy emphasizes making decisions that won't negatively impact the long term, learning and growing from experiences.
He mentions his podcast "#Rise&Grind" and its impact, as well as a significant upcoming launch.
Lundy addresses viewers' responsibilities, money management, and how God's principles relate to wealth and well-being.