#RiseandGrind With Glenn Lundy
Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
Episodes

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy discusses a storm in Kentucky, sharing the chaos of the night with kids sleeping in various places.
He mentions a quote about being comfortable with discomfort and emphasizes intentional growth through challenging situations.
Glenn Lundy introduces five transformative books that changed his worldview.
One of the books discussed is "Can't Hurt Me" by David Goggins, focusing on pushing through mental barriers.
Another book mentioned is "Greenlights" by Matthew McConaughey, emphasizing personal growth and authenticity.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy reflects on recent feelings and experiences during the countdown to the final episode of #Rise&Grind.
Glenn Lundy shares a quote from Eddie Doigins: "Work hard, earn all you possibly can, and hire the best accounting you can afford."
Glenn Lundy mentions a forthcoming planner and event, including a tech giant's insights on scaling with speed.
Glenn Lundy introduces the concept of influencing and connecting with others using psychological strategies.
Glenn Lundy discusses five strategy books: "Exactly What to Say," "The Like Switch," "Be Obsessed or Be Average," "Extreme Ownership," and "Think and Grow Rich."

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
The speaker shares the 5 most important books they've read:
The Holy Bible: Stories from this book have influenced their decisions significantly.
"How to Win Friends and Influence People" by Dale Carnegie: Emphasizes the importance of using people's names and its impact on relationships.
"Dianetics: The Modern Science of Mental Health" by L. Ron Hubbard: Discusses the mind's recording of experiences and a technology to free oneself from negative experiences.
"The Liberty of Our Language Revealed" by Thomas Blackwell: Explores the power of words to shape thoughts, emotions, and reality.
"The Secret": Discusses the law of attraction and the power of focusing on positive thoughts to attract positivity and success.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy discusses the concept of life as a hero's journey.
He emphasizes the importance of making time for oneself every morning.
Glenn Lundy references his hashtag rise and grind planner and shares a quote from a member named Christine Casey.
The speaker shares a personal story about a trip to Nashville with his daughter Willow.
Glenn Lundy mentions various books with high sales numbers and discusses the hero's journey concept, relating it to people's lives and growth.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy wakes up at 3 AM and is surprised by his energetic six-year-old daughter.
He reads a motivational quote about learning from mistakes and taking chances.
Glenn emphasizes the importance of pushing beyond comfort zones and experiencing personal growth.
Glenn introduces his guest, Crystal Bauer, a corporate wellness expert and speaker.
They discuss morning routines, personal development, and the concept of living greatly, inspired by Glenn's mother's battle with cancer.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy recounts a story of waking up to Young Sheldon on TV due to a child accidentally turning it on.
He discusses a quote about changing the world by starting with oneself and spreading positivity.
Glenn emphasizes the importance of taking ownership of one's life and decisions.
He encourages men to fulfill roles such as being providers, protectors, leaders, and working diligently.
Glenn gives permission for men to be chivalrous, show affection, and take responsibility for their actions, and highlights the importance of making the most of life's opportunities.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy wakes up early and feels a sense of significance in the day.
He emphasizes making quick decisions and taking action.
The transcript discusses a personal journey and the decision to step away from an organization.
A collaborative event is mentioned, bringing together different communities.
The speaker encourages men to step into their greatness, make impactful choices, and leave a lasting mark.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy discusses the concept of being a man and reflections on personal experiences.
A quote from Tina Kelly Overfelt, shared by Glenn Lundy, emphasizes the idea that closed doors and failures can lead to valuable lessons and experiences.
Glenn Lundy encourages embracing struggles with gratitude and seeing them as opportunities for growth.
Glenn Lundy introduces a series on the responsibilities and characteristics of men, emphasizing qualities like humility, self-control, protection, and provision.
The transcript mentions biblical verses that highlight the importance of brotherhood, love, and leading with kindness, suggesting that men should follow the example of Jesus in their actions.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy, the host of the morning show, reflects on his morning routine and discusses the significance of actions speaking louder than words.
Glenn Lundy emphasizes the importance of actions over words in relationships, using examples from family dynamics.
Glenn Lundy mentions a series called "For Men Only" and expresses a desire to address men about being the kind of man they aspire to be.
Glenn Lundy talks about a wedding he attended and reflects on the emotions and behaviors of his friends during the event.
Glenn Lundy outlines five things that men are called to do: protect, provide, lead, sacrifice, and teach, and encourages men to embrace these responsibilities for the betterment of future generations.

Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Glenn Lundy discusses the shift to fall weather in Kentucky and introduces his daily routine.
He outlines the five steps for an extraordinary life: no phone, no snooze, gratitude, goals, and sending encouraging messages.
A viewer-submitted quote, "Be still and know that I am God," prompts Glenn to emphasize the role of spirituality in discovering one's purpose.
Reflecting on recent events, including personal achievements and the loss of a friend, Glenn considers the show "Rise and Grind" and contemplates its future direction.
Glenn expresses his desire to make individuals feel acknowledged, valued, and significant, sharing his motivation to reach out to people.