#RiseandGrind With Glenn Lundy
Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy. Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit. Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn brings an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
Episodes

Sunday Sep 03, 2023
Sunday Sep 03, 2023
The episode is titled "Make it Count! - #RiseandGrind."
The host, Glenn Lundy, discusses the value of time and its importance.
The episode includes a song by an artist named Iniko.
Topics covered in the episode include the 80/20 rule, Parkinson's law, and the Eisenhower Matrix.
The host emphasizes the significance of investing time wisely and making every minute count.

Sunday Sep 03, 2023
Sunday Sep 03, 2023
Glenn Lundy discusses the 1200th episode of the podcast "Rise and Grind" and its formula for success.
Glenn Lundy emphasizes the importance of gratitude and starting the day with intention.
The podcast's success formula includes elements like frequency (5 days a week), proximity to the audience, core values (rise, evolve, impact, together), and diverse messaging.
Interviews and collaborations with others are highlighted as valuable components of the podcast.
Glenn Lundy underscores the significance of staying humble, making a positive impact, and maintaining a god-centered approach in content creation.

Sunday Sep 03, 2023
Sunday Sep 03, 2023
The podcast episode is titled "Are You Having Fun? - #RiseandGrind," and it's episode 1199 of the series.
The host, Glenn Lundy, mentions that they almost stopped the podcast after the 1000th episode but decided to continue, committing to at least another 1500 episodes.
In this episode, they feature guests like Chatra, Heather Parody, and a person named John, discussing topics like fitness, creativity, and the power of an idea.
Glenn shares his experiences from the past week, including business ups and downs, launching a workshop, and dealing with marathon training and knee issues.
The episode emphasizes the importance of pursuing your dreams and not giving up on your creative ideas, encouraging listeners to persevere and make their visions a reality.

Sunday Sep 03, 2023
Sunday Sep 03, 2023
Glenn Lundy had technical difficulties before going live on his show.
He mentioned various upcoming events, including an AI workshop and an F&I boot camp.
Glenn expressed excitement about having his team in the office and plans for a new studio.
He discussed his recent readings, including books like "Big Magic" and "The Third Door."
Glenn shared his thoughts on creativity, exploration, and breaking free from limitations.

Sunday Sep 03, 2023
Sunday Sep 03, 2023
Glenn Lundy hosts a morning show, #RiseandGrind
He seeks to educate, motivate, and impact lives on a grand scale.

Sunday Sep 03, 2023
Sunday Sep 03, 2023
In today's episode, Glenn Lundy asks "Who are we surrounding ourselves with?"

Sunday Sep 03, 2023
Sunday Sep 03, 2023
The transcript is from a live show in Austin, Texas, where the host is excited about an automotive conference called the "Car Church Conference."
The host discusses their weekend activities, including gardening, fixing a dryer, and discovering a dog with a coyote bone.
The host talks about their personal achievement of going from not running more than three miles to running 8.55 miles within five weeks.
They introduce Jordan Peterson, a Canadian psychologist, and discuss the importance of character and competence in hierarchies.
The host emphasizes the value of being a good sport, continuous self-improvement, and fostering a winner's mentality.

Sunday Sep 03, 2023
Sunday Sep 03, 2023
The transcript is from a live show titled "The Power to Shape Who You Are #FitnessFriday - #RiseandGrind."
The host, Glenn Lundy, discusses his love for his studio and high-quality headphones.
The show highlights the importance of a morning planner and quotes, particularly the quote "Don't believe everything you think."
It's Fitness Friday, and the host talks about his recent fitness activities and goals.
The host encourages viewers to embrace their individuality, celebrate the seasons, and work on becoming the best version of themselves.

Sunday Sep 03, 2023
Sunday Sep 03, 2023
Glenn Lundy hosts the morning show "#RiseandGrind" on May 4, 2023.
He is in Virginia for training with the Carter Myers Automotive Group.
The show touches on various topics, including identifying key employees, learning and teaching, and artificial intelligence.
Glenn introduces an AI tool called "fireflies.ai" for note-taking and summarizing meetings.
The main message is about embracing change, struggling, growing, and achieving success in life, comparing it to the seasons of the year.

Sunday Sep 03, 2023
Sunday Sep 03, 2023
The transcript is from the morning show "Rise and Grind" hosted by Glenn Lundy.
Glenn is in Charlottesville, Virginia, for a special event with the Carter Myers Automotive group.
He shares a funny story about forgetting fitness gear for his trip and ending up wearing Kentucky Wildcats gear to run.
Glenn emphasizes the importance of saying "yes" to opportunities, mentioning how one "yes" to speak at a Honda 20 group event led to a valuable relationship.
The message revolves around the idea that difficult times and storms in life can lead to personal growth and positive outcomes, akin to April showers bringing May flowers.