#RiseandGrind With Glenn Lundy

”Rise and Grind: Embracing the American Dream on the Fourth of July”

Kevin Parsons submitted a quote about prayer and gratitude to the Rise and Grind community.
The host, Glenn Lundy, shares his morning routine and experiences from the Fourth of July celebration.
The show emphasizes the importance of starting the day positively and being active.
Glenn talks about the historical significance of the Fourth of July and the American dream.
The episode ends with a mention of Ross Dawson's futurist perspective and a reminder of the next day's show at 5:30 a.m.
 

”Glenn Lundy’s Inspirational Morning Ritual: Answering the Call to Self-Mastery”

Glenn Lundy discusses his morning routine, which includes waking up at 3:20 a.m. and avoiding the snooze button.
He mentions his morning planner and a quote from a community member, Kagan Sharp, about being willing to serve.
The quote is related to a verse from the book of Isaiah, where the prophet Isaiah answers God's call to deliver a message despite feeling unworthy.
Glenn Lundy connects with this story, relating it to his own journey and the creation of his show, emphasizing the importance of answering one's calling.
He discusses the importance of self-mastery, which involves self-discipline, self-awareness, self-motivation, self-belief, and self-reflection, ultimately encouraging listeners to become the best versions of themselves.

”Unveiling the Power of Persistence: Glenn Lundy’s #RiseandGrind Morning Inspiration”

The transcript is from the "#RiseandGrind" morning show hosted by Glenn Lundy.
Glenn emphasizes the uniqueness of the date, June 29th, 2023, and urges viewers to make the most of it.
He shares a personal story about how he gave up on his dream of becoming a Disney animator due to discouragement but later realized the importance of persistence.
The transcript also mentions the importance of maintaining a balance between personal and professional life.
Glenn highlights the significance of working hard, focusing on self-improvement, and not being deterred by criticism or setbacks in achieving one's goals.

”Glenn Lundy’s Journey from Taking to Earning: Self-Mastery and Motivation Unveiled”

Glenn Lundy wakes up at 3:20 A.M., feeling better after taking a morning off due to feeling under the weather.
The episode discusses a quote, "You don't get what you deserve; you get what you take," submitted by Laura Lee Warinsky.
The quote is from a show called "Peaky Blinders," set in post-World War I Britain, where gangs fought for survival.
Glenn Lundy relates to the quote as he used to engage in criminal activities but has now learned to earn rather than take.
The episode emphasizes the importance of self-mastery and self-motivation in achieving personal goals.

”Unlocking Self-Mastery: Glenn Lundy’s Insights on Self-Awareness and Inner Peace”

Glenn Lundy begins by discussing a quote in his morning planner, emphasizing the idea of not comparing oneself to others but focusing on self-improvement.
He mentions that the quote was submitted by someone named Zenkei Shibayama, a Zen Master who lived from 1894 and served as a Zen Master for 25 years.
The discussion is part of a series on self-mastery, which starts with self-discipline and is now moving into self-awareness.
Glenn Lundy highlights the importance of being self-aware of one's mind, body, and spirit, emphasizing that true peace exists only in the present moment.
He concludes by emphasizing the importance of letting go of the past and future to find peace in the present and make a positive impact on others.

The Path and Privilege of Self-Mastery

Glenn Lundy talks about the joy of getting to learn a new useful skill
He talks about the importance and joy that comes with learning new ideas 

”Inspiring Stories and Unbelievable Resilience: Glenn Lundy’s Journey Through the Realm of the Impossible”

Glenn Lundy discusses the significance of stories and a quote: "In a year that has been so improbable, The Impossible has happened," attributed to Vin Scully in 1988.
Glenn Lundy reflects on how people often think their challenges are unique, but history shows that impossible things continue to happen.
Glenn Lundy introduces the "Stories Matter" series and mentions a recent event called the "Stories Matter Summit."
A story is shared about Tanzanian runner John Stephen Aquari, who persevered through adversity during the 1968 Olympics.
Glenn Lundy emphasizes the importance of sharing stories to inspire and connect with others on a spiritual level, concluding that stories matter, and so do individuals.

”Glenn Lundy’s Inspiring Insights on Overcoming Obstacles and the Power of Stories”

Glenn Lundy discusses the importance of staying focused on one's goals and not getting distracted by obstacles.
Glenn Lundy shares a personal golfing experience where he was advised not to go to the right, but he repeatedly hit the ball to the right.
The message from Glenn Lundy emphasizes that obstacles only exist when one focuses on them and that focusing on the goal helps in avoiding and overcoming obstacles.
The transcript mentions an upcoming AI Matters Summit in Lexington, Kentucky, and encourages viewers to attend.
Glenn Lundy concludes by emphasizing the significance of stories in our lives and how everyone's story matters.

”Unlocking Your Full Potential Through the Power of Morning Rituals and Inspiring Stories”

The video is about a morning routine called the "Morning Five Planner" which involves five simple steps: not hitting the snooze button, avoiding the phone in the morning, practicing gratitude and setting goals, engaging in physical activity, and sending out encouraging messages.
The video mentions a quote submitted by a community member, "I can I will I must," which is inspired by a motivational speaker named Eric Thomas.
The speaker reflects on a moment of alignment with someone named Eric Thomas at a previous event and expresses gratitude to the community member for reminding them of the importance of core values and alignment.
The video host, Glenn Lundy, introduces himself and talks about a CMA (Carter Myers Automotive Group) event taking place on June 21, 2023.
Throughout the video, the speaker emphasizes the significance of stories in shaping our lives and mentions the power of storytelling to help individuals unlock their full potential.

Why Do Our Stories Matter?

In this episode, Glenn Lundy speaks about the importance of making positive changes in our lives and in our communities to help each other and support one another