"Unlocking Potential: Empowering Mornings with #RiseandGrind - Episode Highlights"

• The episode discusses the excitement about February, reflecting on the passage of time since the New Year.
• Glenn Lundy hosts the "#RiseandGrind" morning show, known for motivation, education, and inspiration.
• Heather Parody fills in for Glenn, celebrating "National Spunky Old Broads Day" for women over 50 living without regrets.
• The episode offers a "nerd session" on content creation tips, focusing on storytelling and audience retention.
• It emphasizes gratitude, both in giving and receiving, and shares personal experiences and reflections on helping others in need.