”Unlocking Peak Performance and Purpose with Dr. Justin Mosley: A Transformative Conversation”

• The broadcast is from a podcast, #Rise&Grind featuring Dr. Justin Mosley.
• Dr. Justin Mosley discusses the importance of being in a peak state to make better decisions and take better actions.
• He mentions his journey of self-improvement and personal development, inspired by reading Tony Robbins' book at 16.
• The discussion touches on the significance of finding one's purpose and making a positive impact in the world.
• There's a brief mention of the debate about the amount of sleep needed for optimal functioning, particularly for women.